Four diseases of the musculoskeletal system, what are the causes and how to treat them?
Understanding Musculoskeletal Diseases Our body is supported by bones and muscles. They help us move, stand, and do daily activities. However, some diseases can affect this system and make our body weak. In this article, we will learn about four common musculoskeletal diseases. 1. Osteoporosis Osteoporosis is a condition where bones become weak and fragile. This means the bones can break easily, even from a small fall. Causes: 1. Lack of calcium and vitamin D 2. Lack of exercise 3. Unhealthy lifestyle Treatment: 1. Regular exercise 2. Taking calcium and vitamin D supplements 3. Living a healthy lifestyle 2. Osteomalacia Osteomalacia happens when bones become soft. This makes the bones weaker than normal. Causes: 1. Lack of vitamin D, calcium, and phosphorus 2. Not enough sunlight 3. Certain medications Treatment: 1. Taking vitamin D and mineral supplements 2. Getting morn...